My Story - Don Lachance - Grief and Loss Specialist

In this heart-to-heart episode of the Pete George Experience, host Pete George is joined by Don La Chance, a close friend and expert on grief and loss. Their conversation delves into the complex territories of mental illness, societal stigma, and the path to healing. Listen as they explore the distinction between mental health and mental illness, the challenges of opening up about emotional struggles, and the misconceptions surrounding the journey to mental well-being.As Pete walks through his personal narrative of hitting rock bottom during the holiday season, Don provides insightful commentary on the challenges of recognizing the need for help amid mental suffering. This episode encapsulates the nuances of grieving and the common myths that often hinder the healing process. Pete and Don discuss how conventional wisdom in dealing with loss can sometimes do more harm than good and share their experiences with the power of vulnerability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pgexperience/message

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